The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHelen is an Intuitive Soul-Storyteller. Alongside her formal degrees in Visual Communication and Animation, she intuitively discerns themes of pain in people's Personal Narratives to facilitate a Healing Process. Helen uses her gift of Storytelling and integrates it with Neuroscience, Metaphoric Meditation and Cacao Ceremony. In this Space she guides the process of Self-Healing and Transformation. Where the Opening of the Heart liberates one’s Story-of-Truth to be voiced in empowerment.
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