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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHeike Schimanski
456 Followers
Heike is a mindset coach and NLP practitioner, and helps people with their mindsets, helps them grow and change, and become happier and more self-loving in their daily lives. She has set out to also support people in form of mindful meditations, that are made just for them, to release, calm down, fall asleep or anchor themselves.
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