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Explore MeditationDr. Heidi Kline is a chiropractor with degrees in kinesiology and human biology, and more than 20 years of clinical experience in stress physiology, mind–body healing, and functional well being. She integrates science-based relaxation, somatic awareness, and gentle breath work with her background in yoga (650 hours of teacher training), Reiki at the master level, and trauma-informed education. Her work brings together evidence-based practices and embodied healing traditions to help listeners soften patterns of stress, reconnect with the wisdom of their bodies, and cultivate a grounded sense of safety and calm. Through simple, accessible techniques, she guides others toward deeper resilience, steadiness, and sustainable well being.
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Joined Insight Timer in October 2025
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