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The world’s largest free audio library for everyday wellbeing
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Heceliza (pronounced heh-si-leeza) is a Reiki Master Teacher, Breathwork Facilitator, and Sound Healer who traded her MBA and corporate fashion/advertising career in NYC for a life of aligned freedom. Now based in Southern California while living throughout Asia and co-building SURÁ retreat space in Costa Rica, she understands firsthand the exhaustion of achieving from force rather than flow. Through energy healing, breathwork, and ancestral clearing practices, Heceliza guides leaders to clear energetic blocks, regulate their nervous systems, and access their intuitive intelligence—so they can build sustainable success without sacrificing their well-being. Energy healing through Reiki, Breathwork, meditation, crystals, sound, herbs. - live your best self - it’s all energy -
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