Meditation teacher: Heather Rupp Angiletta

Heather Rupp Angiletta

Oxford, MD, USA

Heather has spent the last fifteen years researching the mind from the outside looking in as a neuroscientist. She now combines her scientific knowledge with the practice of Mindfulness to examine the mind from the inside looking out. Her students are guided through her teachings to view their ow...

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Heather has spent the last fifteen years researching the mind from the outside looking in as a neuroscientist. She now combines her scientific knowledge with the practice of Mindfulness to examine the mind from the inside looking out. Her students are guided through her teachings to view their own minds as laboratories from which to observe.

​Her favorite things are nature and her dogs, both of which remind her to be in the present moment.

22k

Plays

15k

Meditators

4k

Hours

3 Tracks
LIVESTREAM · Heather Rupp Angiletta
Meditations by Heather Rupp Angiletta

3 Tracks

Meditation name: Finding Refuge through the Breath
Finding Refuge through the Breath · 10:00
869 plays · Heather Rupp Angiletta
Meditation name: Ground Your Thoughts
Ground Your Thoughts · 12:01
16.3k plays · Heather Rupp Angiletta
Meditation name: Letting Go with Fall
Letting Go with Fall · 14:46
4.4k plays · Heather Rupp Angiletta

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