Meditation teacher: Heather Rupp Angiletta

Heather Rupp Angiletta

Oxford, MD, USA

Heather has spent the last fifteen years researching the mind from the outside looking in as a neuroscientist. She now combines her scientific knowledge with the practice of Mindfulness to examine the mind from the inside looking out. Her students are guided through her teachings to view their ow...

more

Heather has spent the last fifteen years researching the mind from the outside looking in as a neuroscientist. She now combines her scientific knowledge with the practice of Mindfulness to examine the mind from the inside looking out. Her students are guided through her teachings to view their own minds as laboratories from which to observe.

​Her favorite things are nature and her dogs, both of which remind her to be in the present moment.

21.9k

Plays

15.22k

Meditators

4.6k

Hours

3 Tracks
LIVESTREAM · Heather Rupp Angiletta
Meditations by Heather Rupp Angiletta

3 Tracks

Meditation name: Finding Refuge through the Breath
Finding Refuge through the Breath · 10:00
899 plays · Heather Rupp Angiletta
Meditation name: Ground Your Thoughts
Ground Your Thoughts · 12:01
16.57k plays · Heather Rupp Angiletta
Meditation name: Letting Go with Fall
Letting Go with Fall · 14:46
4.43k plays · Heather Rupp Angiletta

Download our free app to follow Heather Rupp Angiletta

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.