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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHeather is a passionate guide in self-love, spiritual growth, and personal empowerment. With a background in the corporate world, energy healing, emotional wellness, and tarot, she offers a unique blend of practical and intuitive wisdom. Heather’s meditations and workshops are designed to help people reconnect with their inner strength, embrace self-worth, and align with their highest potential. She believes that every person has the power to create profound change by first nurturing their inner world.
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