The 7 Chakras - Root Chakra - Grounding (396Hz)

The 7 Wheels of Energy, containing the life force inside your body are located in 7 Centers, starting at the base of your spine and moving all the way to the top of your head. In a healthy, balanced person, the 7 chakras provide the right balance of energy to every part of your body, mind, and spirit. But, if one of your chakras spins too quickly/slowly, or blocked your health will suffer. By Meditating on the 7 chakras, you can become more in tune with the natural energy cycles of your body.