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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicole
Nicole Matthiesen is a holistic healing guide working with tools such as the tarot, shadow and ancestral work, ritual, coaching, Ayurveda, and yoga. Recognizing that everyone’s healing journey will be different, Nicole weaves these modalities together to create unique and powerful transformations specific to the needs of each of her clients. She is the founder of NM Yoga + Wellness established in 2017.
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