Welcome,
This is Norma Gentile.
Here now is a musical invocation of sacred space.
First,
We invite in the nature sphere,
Tuned to nature's concept of unconditional love.
This encompasses the pure energy of nature,
The nature spirits of the room,
And the nature spirits of the land directly beneath the room.
Following that,
We invite Archangel Michael to be present in all the dimensions of our reality.
Michael provides an energetic tube or elevator shaft through which all other energies can move to go home.
So just relax and close your eyes.
Allow yourself to receive and feel the support offered here by nature and the angelic realms.
Notice how you're feeling now.
Notice how your feet feel.
Perhaps they're warmer,
They may have a bit of a tingle or a sensation of being more deeply rooted and connected,
Or perhaps you simply notice,
Oh,
I do have legs,
I do have feet.
That counts too.
Notice how you experience the weight of your body lying down or sitting in the chair.
Are your thoughts different?
Is the mind a little quieter?
Is the chatter a little less?
Are you feeling a difference in the heart space,
In the emotions,
Perhaps in your body sensation overall?
What about the space around your body,
The air against your skin may feel different.
Sometimes there may be even a difference in the room itself,
In the space,
How you perceive the space around you.
There's no right or wrong.
There's simply what you notice right now that's telling you what's important right now.
Just as we invited the energies of nature and Archangel Michael to be consciously present,
We now offer gratitude for whatever has transpired and release the same conscious connection with them.
If you prefer to remain in meditation,
You can pause the video here.
Be sure to return to complete this as maintaining the conscious connections,
Even with nature or your guides and angels,
Drains just a little bit of your own personal energy from you.
Only magnified connections to energies,
Even guides and angels,
When not consciously focused and engaged with them can contribute to sleep issues,
Fatigue and other chronic emotional,
Mental and physical imbalances in your body.
For this reason,
It is just as important to honor and release our conscious magnified connections to all beings as we depart from sacred space.
Feel now within your heart space,
Gratitude for whatever changes,
Realizations or ideas that you have noticed during this meditation.
These changes need not be huge.
Remember,
Anything that changes has the potential to continue to change.
Whatever you noticed that is now different is your starting point for healing.
With this awareness of gratitude,
Thank and release the nature spirits of the room from their service in creating sacred space.
Next,
Thank and release the nature spirits of the land directly beneath the room for holding sacred space.
Then we thank and release our conscious connection to the pure energy of nature,
The grandmother energy as the nature spirits call her.
We each have a unique connection to Archangel Michael.
Whatever yours is,
Allow Archangel Michael to step back into that connection that is most comfortable for your body to have with Archangel Michael now.
Take a moment to again feel your body and notice whatever you might notice now.
It may take a few more minutes for your brain to fully move out of the gentle meditation state and back into day to day functioning mode.
Stretching your body and having a drink of water can help your awareness return to your body a little more quickly.
Thank you and have a wonderful day.
