Find Balance: Feel Safe, Whole & Ground Easily

A soothing meditation focusing on healing energies that support your body in feeling safe, whole, and grounding easily. Archangel Michael joins me. Together, we share energies and insights that create a deeply sacred space in which you, your guides/angels and your Soul can fluidly interact. This includes spontaneous healing songs as well.

This meditation is particularly potent. Give yourself 10-15 minutes afterwards to integrate the changes that will occur.

Transcript

Welcome.

I am Norma Gentile and you're listening to Balance,

A soothing meditation focusing on healing energies so your body can feel safe,

Whole,

And ground more easily.

Archangel Michael and Thoth join me,

Sharing energies and insights,

And of course there's a gentle,

Spontaneous healing song that came through me as well.

Right now as we begin the meditation,

Find a quiet place where you can lie down or sit and meditate.

Plan to be undisturbed for an hour and give yourself another 10 minutes or so afterwards to gently return and integrate all the changes that have occurred.

Now let's begin.

One of the reasons I wanted to do this meditation was that I saw the obviousness of the equinox energy coming in with the full moon coming in.

Simultaneously I'm aware that this is the time of year when an impulse of typically very masculine doing energy begins to wane.

And as that happens,

We still can very much feel overwhelmed and overloaded with things to do with emotional issues that come up.

It's just,

It's sort of like putting a kettle on to boil and it boils and it boils and it boils and it boils throughout July and August and September.

By this time in September it's boiling dry.

And so we're scurrying around trying to figure out how to either put more water in our lives and nourish ourselves more,

Or we're trying to figure out how to get the kettle from off the stove,

How to get the flame down,

How to turn things off.

I don't know what the answer is for each person.

I can only say that typically when I do a meditation like this,

Each person can go inside of themselves.

They can find some space that is quiet and eventually if not right during this meditation then later on in dream state,

Tomorrow,

Another moment,

You'll get the aha you're looking for.

Or you may even notice the question you're asking isn't really the question you need to be asking.

So as we tune in each of us to a sacred space within ourselves,

I would just welcome energies of nature as well as that unique connection that you already have to Archangel Michael to be present.

Archangel Michael,

And you may know this energy by a different name,

Archangel Michael has this amazing ability to help other energies get home.

So often when we're looking at clearing,

Releasing,

Trying to change something,

We're trying to push it away.

And when we push something,

It pushes back.

So the trick here is can we allow ourselves to feel something that we know isn't comfortable and instead of pushing at it,

Wonder and have compassion towards it.

Oftentimes guides and angels have been with us for a very long time.

Guides and angels from childhood may still be around us,

But the information and insights they bring us are no longer really valid.

So the best option when we're hearing something that may be out of tune or out of time is to begin by asking,

Wait,

Is it really mine?

Is it really mine right now?

Is it really in tune with me right now?

Is it my soul,

My body right now?

And by beginning to ask questions,

We're telling the energy that it has permission to leave.

We're not pushing it,

We're simply giving it permission to leave.

There is always a consciousness within energies.

Even things that we think of as bad have a consciousness within them.

As a result,

That consciousness can be called upon,

As long as we're not fighting it,

To simply compare and contrast itself with our own energy fields.

What is in tune with us and isn't in tune with us is pretty obvious the moment we step back and quit trying to push something or change something or force something.

When we honor the intelligence within a pattern,

Within an energy that we might feel within an emotional state that we might find ourselves in,

When we honor the consciousness within it,

We give that consciousness permission to leave.

We give that consciousness space to ascertain whether or not it's in tune with us.

In the very moment that an energy can feel,

Oh,

I'm not in tune,

It will leave.

That'll be that.

It will be done.

For right now,

We're going to begin by creating sacred space.

This allows us to step into a deeper field of neutrality,

A deeper field outside of polarity or non-dual reality.

Basically,

We just step away from our personality's need to judge and into the spiritual aspect of who we are and our soul's ability to simply see things as they are without judgment.

If you would,

Just go ahead and again,

If you haven't already found a nice place to lie down and relax,

Do so now.

Let yourself just breathe for a moment.

Breathe into your low back.

Breathe into your hips.

Imagine as if you could breathe up through your legs.

This is just a nice way of slowing the breath down,

Bringing yourself to a point where you can feel the ease of the breath and begin to relax and release the rest of whatever's going on in your life.

Prioritizing your body and the ease,

The quality of the breath for now.

Each of us has a conscious connection to Archangel Michael.

No matter who you are,

You may know the energy of something different,

But Michael,

As I was saying,

Has this wonderful ability to help other energies get home.

So now that we've reached a place where we understand all we have to do is ask,

All we have to do is release.

Now we can allow Archangel Michael to do his work.

Just feeling into the space around you,

And we begin by welcoming the energies of nature already present.

In the room,

Welcoming the nature spirits that vibrate at what they consider to be their level of unconditional love.

The nature spirits come in all different kinds of vibration because we use our room and our space for all different things.

Right now,

Just allowing the nature spirits of the room or the space you are in to vibrate in whatever way reflects their level of unconditional love.

Maybe not all of them vibrate at their level of unconditional love,

That's fine.

Everything else can step back.

Just the nature spirits there in the room that vibrate at what they consider to be their level of unconditional love,

We welcome them to step forward.

The nature spirits of the land beneath that room,

Again,

Those that vibrate at their level of unconditional love,

We welcome them to step forward and everything else to step back.

The pure energy of nature,

That quality of nature that is the grandmother energy,

That rich warm flowing life force.

We welcome the pure energy of nature to step forward into our awareness even more.

Welcoming now the pure energy of nature,

The nature spirits of the room tuned at their level of unconditional love and the nature spirits of the land beneath tuned at their level of unconditional love all together to form a sphere around the room that you are in right now.

Letting that sphere formed by these aspects of nature reflect unconditional love as nature defines unconditional love.

Altogether these aspects of nature creating this unconditionally loving sphere,

They can share something new vibrationally with your body.

Let your body feel their level of unconditional love.

Let it move beyond and surpass what your personality or even your experience of unconditional love has been.

And into this welcoming Archangel Michael,

That aspect that portion of Michael that is already connected to you.

Michael is such a huge energy,

No one person can fully connect with all of Archangel Michael's energies,

Not well in human form,

Maybe not even in spiritual form.

But each of us has our own connection to Michael,

A connection that is unique,

That changes from time to time,

Day to day.

Where is that aspect of Archangel Michael that connects to you right here,

Right now?

That reflects your soul's journey in your body right here,

Right now.

And just allowing that to be magnified so it moves beyond third dimension as if it were an upside down pyramid going down into the earth from the floor of your room.

Letting your awareness of all of that immense connection you already have to Archangel Michael,

Letting it be present not just in third dimension but in second dimension and first dimension,

Just as if there were a great big upside down pyramid from the floor of your room going down.

There is a point at which Archangel Michael's energies intersects deep within the earth or deep within the first dimension with that essence of who you are,

With that essence of you and Michael within the pure energy of nature,

That grandmother energy deep within the earth.

And when that happens an even more pronounced ability for you to connect to feel the sense Archangel Michael opens in the more familiar heavenly dimensions.

And some of us feel it as a spurt of energy,

Some people see it as literally an elevator shaft or a tube opening and moving up through the room in some fashion.

Michael just moves up and the consciousness of Michael opens within those heavenly dimensions,

Within the upper dimensions and moves past and outside of our polarized reality to the point where Michael's energy is anchoring beyond right and wrong,

Beyond good and bad,

Providing an elevator shaft that moves from the first dimension all the way up just outside of our reality.

So all other energies can utilize this elevator shaft to go home.

They don't have to but they can.

In this manner,

Myself,

You,

Nobody has to do anything except say,

Hmm,

This is really mine.

I just ask continually,

Is it really mine?

Allowing the consciousness within patterns that you may notice to simply compare and contrast the vibration that they know that they have with the vibration of your physical body,

Your aura.

So just allowing Michael to anchor beyond right and wrong and again that elevator shaft all the way from first dimension rising up to that point beyond right and wrong.

And finally just welcoming that one guide,

That one angel,

If there's someone besides Archangel Michael that might be present with you now.

No need to call in the army,

Just call for one.

And sometimes a collection of guides can appear but they're very,

Very tuned so it feels like one voice,

Not multitudes of voices.

If for some reason you're hearing multitudes of voices or a lot of chit chat,

Chit chat in your brain,

Ask all of what you're hearing if it's really yours.

Adding that these are leftover guides that helped you remember to do errands,

Do grocery shopping maybe that were around a few days ago.

So we're just narrowing it down.

Allowing your body to hear very clearly your psychic or intuitive abilities to see and hear clearly what one guide or angel recognizes that they can be present now.

And oftentimes I simply trust that an energy that is congruent has arrived.

I think I was channeling for at least three or four months and published frequently in Sedona Journal even and they called and they said,

Well,

Who are you channeling?

And I said,

I don't know.

I haven't gotten a name but it feels good.

The information feels solid,

The energy feels healthy.

So we put that and when you're connecting with guides and angels the same thing might happen.

You don't need a name.

When it's time you may get a name.

Your guides,

Your angels are really a collection of energy clouds.

Think of them as all sorts of different consciousnesses,

All sorts of different clouds just going overhead on a beautiful sunny afternoon.

And the clouds maintain a form for a while and then they break apart and they join in with other clouds and they sort of wander around.

So at a given moment you might see a cloud that looks just like a dragon.

And a couple minutes later it's broken apart and you're like,

Oh,

But look,

Now it looks like sort of a round sphere or maybe now it looks like it's a cat or a tree or who knows what.

So just trust the sensation you're having.

This is probably one of the most important things any of us can learn is to differentiate between our ego slash personality and when we're really connected to spirit.

And even when we are connected to spirit sometimes those spiritual energies get a little twisted when they come through our brain.

And over many years what I've found is that if we can let our bodies feel something,

Our body tends to know what's in tune with us and isn't in tune with us.

And that information can come through as a yes or a no.

That rises up from the navel through the heart to the mind.

And that way the information doesn't get overlaid with what our personality wants or fears.

Just allowing that aspect of Archangel Michael already connected to you to be present there with you.

And allowing that one God or angel that's already entered to be present if there is anybody besides Michael.

And I am just feeling the presence at my end of a dear old friend that I haven't really felt his presence as a guide for a few years.

I think I've been busy doing other things and he's probably been busy doing other things too.

So I just want to welcome an updated connection to this particular energy guide.

One that fits right here and right now,

Not where I remember him from a few years ago,

But where is his energy right now?

And how does this particular guide or being,

How does his consciousness fit right now with what each person listening is processing in their soul's journey in their life?

So very gently I'm just welcoming that energy to step forward a bit and just asking how can this energy interact now with all of us?

Allowing the energy to be a bit in the background and letting your guide,

Your angel,

Your connection to Archangel Michael be primary.

Feeling into your navel,

Feeling into your second chakra.

Just talk about intestines and colon and second chakra.

Not a common thing for most new age people to talk about.

I realize most people want to talk about the pineal gland and crown chakra and such.

But you know our head only works as well as our body works.

And there's this wonderful mirror resonance between the neurons in the front here of the brain and the neurons that charge and recharge the enteric nervous system that wraps around the intestines.

They're not physically connected but they're connected through resonance.

So when we get that gut feeling it's also going here to the front side of the brain.

There's firings of neurons there going,

Uh oh what's going on?

Or that same firing is helping to calm us down.

And so as the gut,

The enteric nervous system calms part of the brain will calm.

So just let your breath come into that low back area.

All of the stress,

All of the strain that's been going on within the physical earth has resonated up out of most humans an equivalent stress and strain.

Sometimes it's almost like an infinity loop.

We all stress out,

We see bizarre behavior and weather patterns.

Bizarre weather patterns stress us out.

There's climate change,

There's all sorts of reasons.

Underlying everything though are the energetic reasons.

Feeling into the enteric nervous system,

This is our physical body.

This is our earth.

This is something we can do.

We may not be able to always control what's happening externally or what we are experiencing in the earth around us but we can meditate and find within our body that place of quiet,

Still balance.

Looking at the enteric nervous system that wraps around the intestines.

Just allowing the body to release whatever the body is ready to release.

Letting the body just feel whatever energies are appropriate.

Now how does your soul,

The part of your soul that's legally incarnating into your body right now want to step forward,

Step into your low body?

How does your low body,

Your enteric nervous system want to be supported by your soul,

Especially by the portion of your soul that's legally incarnating right now?

As who you are steps in more fully from your soul's energy,

All these things that are no longer in tune with you can move out.

You can just allow them to go to wherever they need to go to,

Especially along the low back,

Behind the pelvis.

And this begins to open up and free up some more motion and movement around the forehead,

Around the bridge of the nose and the eyes,

Around pituitary gland,

Third eye,

Sixth chakra.

Just continuing to let the enteric nervous system,

The second chakra,

Be supported and tuned to your soul right in this moment that wants to embrace your body and that portion of your soul that your body wants to be embraced by.

How does this feel now?

What is the quality of energy that your soul legally incarnating wants to generate along with your body right here around second chakra?

Maybe there's even qualities of energies that together your body and soul want to generate and create here deep within your body at the very core of second chakra.

The core of the chakra lies deep inside,

Close to,

Maybe in or behind your spine.

And just looking at the navel chakra while we're in the area,

Navel chakra,

Body intelligence center.

Ideally,

The core of the navel chakra also lies deep within the body,

Almost to where the spine is.

The very core of your navel chakra reflects who you are now.

It reflects how your soul and body together are on a journey now.

That navel chakra in front and in back is where so much of the prana,

The energy that our body is nourished by comes in.

And it is tuned as it passes through our chakras to fit who we are,

The uniqueness of each of us.

And this uniqueness is reflected in the webbing around the navel in front and in back.

So as the chakra and the webbing within the chakra reflects us,

The energies we bring to ourselves reflect us.

And it's easier for our body to be nourished by these energies.

We start with the core of the navel.

So often the core reflects energetic beliefs,

Assumptions that we have had to carry with us in order to grow up in the family,

To function in the society,

To be able to simply interact with other members of our society.

But here and now it is possible to begin to shift.

And we can shift those patterns,

Beliefs,

Behaviors that perhaps we've had to have,

That we no longer really have to have.

They've just become habits.

And with these words,

I am also inviting that portion of your soul,

Legally incarnating,

To present itself here at your navel.

And as that portion of your soul,

Legally incarnating,

Presents itself at your navel,

Just letting your navel,

The very core of navel,

Receive whatever energies from your soul your navel wants to receive right now.

Having a lifetime of beliefs and patterns,

Just change in whatever amount of time is appropriate now.

Where are those patterns,

Beliefs within the core of the navel that are ready to change?

And it's fine to leave others alone.

There's always tomorrow.

For right now,

What portion of the core of your navel chakra wants to be tuned to the portion of your soul,

Legally incarnating?

The core of your navel chakra deep within your body.

Letting the soul,

Legally incarnating,

Step in and step through the core of the navel chakra,

And as a result,

The webbing of the chakras,

The vortices that extend behind and in front of you,

Change.

They reflect who you are now.

They reflect how your soul supports your physically female body or male body or simply however you define your body as you now.

And you have permission to just release whatever is no longer in tune with you.

With each breath,

You draw in energy or prana through the front and back side vortex that is connected to the core of the navel chakra.

It's as if you're breathing from the front of your navel and your low back simultaneously to that space deep inside your body to the core of the navel chakra.

And it is simultaneously as if energies can move out from these same places,

Behind your back,

Behind your navel as well as in front.

Isn't it fun how the rules of physics in our world don't apply to spiritual energies?

You really can move in two directions simultaneously when it comes to psychic or spiritual energies.

So as you inhale and exhale,

Just allow that flow to be however your body wants it to be.

And I trust this will continue as we move on to another area of the body.

There are emerging chakras all over the place.

On the microscopic level,

Every cell has a chakra.

It has an energy center.

In the bigger picture,

We think of our bodies as having seven chakras,

Eight chakras,

Nine chakras,

Ten,

Something like that.

There's a whole bunch more emerging that seem to relate to the pranic tube.

So they seem to be in a straight line basically.

But they exist between the seven major chakras.

And sometimes there's even a little more going on.

So right now,

Let's talk about the tracheal notch.

And this is right where the neck meets the shoulders,

Where there's a soft indentation.

This area I typically refer to as a lower fifth chakra,

But I'm not even sure it's that.

This is an area that relates to our ability to connect into a quality of energy that I call the pure energy of nature.

This is one of several places in our body that we connect to it.

When we connect to it here,

And this is just,

Just beginning to emerge now,

Something different happens in our head.

It's more than just thinking differently.

It's as if,

As if thought is suspended,

But creation continues.

This creation is not something that we control through thought,

But rather through quality of attention,

Quality of consciousness,

The quality that we simply find ourselves experiencing.

And right now,

This wonderful,

Rich quality is part of why the tracheal chakra can open and part of why our body can be so connected to the pure energy of nature.

This quality,

The pure energy of nature is something each of us connects to.

It is a quality of energy that revitalizes and nourishes our body like no other.

It's a quality of energy that feels like the most wonderful,

Gentle hug,

And yet it's really a complete embrace.

And it's not anything outside of ourselves doing it,

Because each of us has a drop of our essence within the pure energy of nature.

It's that ocean from which all of our souls were drawn.

And a tiny drop of each of us has still remained there.

That pure energy of nature is a quality of energy that is spatially around the tracheal chakra in front and in back.

It's right where C7T1 happens.

It's right where a lot of people feel just a stone because of the way the ribs and the way the top rib and the seventh cervical function.

It's quite a tension point for most of us.

And we're just going to let our bodies feel for a moment.

The quality of consciousness that this tracheal chakra wants for us to experience.

Where is your unique connection to the pure energy of nature?

How does your body connect and remember its connection to the pure energy of nature?

And this allows for more freedom in the fifth chakra,

Thyroid.

It opens your ability again to manifest not through thinking so much as just through feeling a sensation.

Letting yourself simply bathe or sit within that sensation.

And very gently just allowing,

Allowing any constriction,

Heaviness,

Something that just doesn't feel right.

Actually,

Don't try to push it,

Just allowing it to be within your awareness and just ask very gently with respect.

This is truly in tune with your body now.

Give it permission to go to where its own evolutionary journey would take it.

Just it knows where to go.

Just allow it,

Especially if you see it as a color or a texture that's unpleasant.

Just allow it to go to a planet with a similar texture or color as you might imagine it.

Let it go home.

Just because we see something as uncomfortable or unpleasant doesn't mean it's wrong.

It's simply how we typically interpret energies so that we know,

Oh,

That's just not us anymore.

That's not in tune with us.

Whereas when we see energies that are beautiful or feel wonderful,

That's an easy way to say,

Oh,

This is good for me.

This is probably in tune with me because my body likes it,

Because it looks pretty,

Because it makes me feel relaxed.

It makes me feel like I don't have to guard my heart.

So again,

We're simply allowing our body,

Our heart,

Our mind to interpret energies.

What looks,

Feels,

Or has a quality of emotion that's comfortable is probably in tune.

And if it doesn't feel good or look good,

Or if it feels like you have to guard your heart,

It's okay,

It's just not in tune with you anymore.

When we see,

Feel,

Sense an energy that's not in tune with us,

It's because the energy,

The consciousness within it is jumping up and down and saying,

I'm here,

I'm ready to go,

I have some place to go to,

Let me go,

Come on,

Come on,

Come on,

Let me go.

It's like it's sort of shaking a little bit to get our attention,

And as it shakes,

We go,

Oh my goodness,

Something hurts,

Oh,

That's wrong.

Well,

No,

Something's there that's trying to get out.

We just need to pay attention and give it permission to leave.

And I know I've said this over and over,

But it's such a huge piece,

And it makes healing so simple when we simply honor the consciousness within patterns,

Recognize if they're in our space they probably served us in some way.

Sometimes to diminish our energies or keep us quiet when we would not have been a good thing for us to speak.

Other times simply to let us have certain beliefs so we could function and be with other people in a way that was appropriate at the time.

So one of the places that we often hold a lot of guides are right in the back of our head.

I like to think of it as the low six chakra,

And it tends to show up right about now because we've been working with the tracheal chakra and fifth,

And we've been working with pituitary forehead six chakra area.

And it's funny,

I always get a little bit of itch in my nose when I start to do this.

So I'm just feeling into the space right behind the head.

And just go where you feel most drawn because I'm also feeling the space behind the bridge of the nose,

Behind the eyes,

And I'm feeling the space inside the head a little bit,

And I'm feeling the space right between where the occipital,

The two sides of the occipital bone stick out in back and then there's that soft place.

The voice of God or the mouth of God,

That's what it's called by some traditions.

That soft place holds so many guides and angels,

And those guides and angels often hold pictures.

It's almost like a little bungee cord,

The guides and the angels on the back side of the head holding psychic pictures in our forehead.

And when this happens,

The God and the angel suck it,

Sucks that picture right up against our forehead,

And then our own intuition is blinded.

All we can see is this picture sticking here.

And again,

Oftentimes we've done that because we had to function,

And seeing the truth in the way that we can really see it might have caused us some sort of harm.

So we allowed ourselves to be blinded,

But now we don't need to do that anymore.

Narcissists especially,

Really big,

Big narcissistic patterns that we're experiencing all over the world right now,

They control people largely by doing this.

The narcissist sends a beautiful,

Bright,

Shiny picture,

And we obediently look at this big,

Beautiful,

Shiny picture,

And we place it right there in our forehead,

And we say,

Oh,

It's going to be perfect.

And guides and angels related to how we're obedient to others and usually don't want to make a stir.

We'll come into the backside of the six chakra and sort of suck that picture right in nice and close.

And so as a result,

We lose our own ability to think,

To see,

To have a sense of what feels right,

That sense of discernment.

It's like we can no longer see options.

We can only see one thing.

I'm convinced that the reason this is happening in politics and in the world is to remind us that we have been doing this our whole life,

That we've been doing this taking pictures from our parents.

We've been taking pictures from our bosses,

From jobs,

From people we admired,

And for a time,

It probably served us.

We learned something.

We fit in.

We had experiences.

But overall,

It's time to let go of all of these.

It's time for us to see all the options before us and to make choices based on our own free will.

That means we can choose comfortably.

We can choose uncomfortably.

That's the whole point now of our soul's journey.

And for this reason,

We've spent a lot of time working with comfort and ease in the body.

As I said at the beginning,

How we interpret energies is based on where we're sensing them.

Our brain has a lot of thoughts,

And so we tend to torque and twist and add a lot of gibberish.

Our heart has so many experiences,

And sometimes the energy comes through and triggers.

It hits a bigger pattern that really isn't related to the energy and makes us think,

Oh,

This would not be good.

I'd be really unhappy.

And it's just hitting an old pattern.

It's really the clarity in the body that allows us to sense and feel something,

And know,

Oh,

This feels right.

I don't understand it.

I don't know what it is.

It just feels right.

And so as we've worked with the enteric nervous system in the navel chakra,

You've been breathing and allowing with each breath your body to tune more energy,

More prana,

To exactly how your body wants to be tuned.

You've skipped your heart.

You've skipped your brain.

Just your body has been doing this.

And it's wonderful how the body has this autopilot.

Once you started it,

It just keeps doing it.

And at the same time,

We've worked with the tracheal knots with the pure energy of nature.

And re-tuning very gently,

Pituitary gland,

Sixth chakra,

Third eye.

And releasing all those guides and angels in the backside,

Behind the head,

In that soft space.

Releasing the guides and angels no longer in current time.

Releasing the guides and angels that are ready to be released.

Anything you feel,

Sometimes you'll feel as a constriction in your throat.

It's actually guides and angels behind your head,

Sometimes behind your throat.

Anything you're noticing,

Ask if it's really you,

Really yours now.

Is it really in service to your soul's journey now?

And very gently just releasing,

Releasing out of throat,

Out of head.

All those guides,

Angels,

Energies,

Patterns.

Your body and your legally incarnating soul are ready to let go of letting the pituitary gland,

The thyroid gland,

This area of your head,

Your body,

Hypothalamus.

Letting this whole area be supported by your soul right now.

Letting this area receive the support from that portion of your soul legally incarnating right now.

Tuning all the cells,

All of this area of your body to who your soul,

Your body,

Want to be now.

So they can continue to generate the quality of energies reflecting your soul and body now.

And simultaneously releasing out of the front side of the sixth chakra,

Releasing out of the forehead,

Anti-psychic pictures,

Anything that you don't need anymore.

Many pictures,

Even beautiful pictures of,

Oh look how bright and shiny this is.

If it's not true to your soul's journey,

To your body right now,

It's okay to let go of it.

Freeing up and opening up your own intuition,

Your ability to receive the impulses,

The guides,

Your ability to receive the impulses from your guides and energies that are in tune with you.

Just letting that flow through and yes we're finally going to go to the crown chakra,

To pineal gland,

Top of head and again thank you to releasing the guides and angels that have been with each person and just letting them release out,

Just allowing that one guide,

That one angel that's appropriate now or a unique and wonderful connection to this person's higher self to be present.

Letting pineal gland and crown chakra reflect how the pineal gland wants to be supported now by each person's soul legally incarnated.

And going all the way down through the pranic tube,

Through the body and just honoring each person's unique grounding.

How testicles or ovaries help to inform the first chakra of how the body wants to be nourished by the earth energies that it's perfectly in tune with now.

No need to push,

We are all completely,

Fully already connected to the earth.

Look,

Our bodies are earth atoms joined together by patterns of consciousness within our soul.

We are earth,

The energies that reflect the earth atoms that our body also exists within the earth.

Where are those energies?

Where are those energies that your body wants to be nourished by?

Releasing out of the legs,

The knees,

The backside of knees,

Releasing out of the feet,

The underside of the feet,

All those energies that the body does not need to be nourished by now.

All those energies that don't reflect who you are now.

Releasing all the energies that don't reflect the journey of your soul right now.

Allowing the bottom of the feet chakras,

Those multitude of chakras to just connect directly into the earth energies that your body knows it is nourished by right now.

Connecting into the quality of the pure energy of nature and the quality of your soul deep within the earth that your body knows reflects your body,

Your soul now.

Giving permission for your body and your soul to simply establish the connections that are already present and do so more and more fully.

And letting this move throughout the pranic tube,

Throughout the body.

Letting the lower eighth chakra underneath the feet reflect this new reality,

This new vibrational version of your body.

Let how your soul,

Your body want to move forward now.

Releasing all else.

Looking at the upper eighth chakra up above your head and doing the same thing.

Releasing the guides,

The angels,

The energies that no longer reflect who you are.

Letting that upper eighth chakra a few inches above your head reflect this new reality,

Reflect your body now,

Reflect your soul legally incarnating right now.

All together,

Letting these two eighth chakras up above and down below and the pranic tube that connects them reflect who you are now.

And take a moment,

Feel for yourself the new you.

If there's a message,

Just let the guide,

The angel,

Gently offer it now to you.

What one thing would be most useful for you to know now?

Gently thanking and releasing the guide,

The angel,

Remember the message.

Releasing your conscious magnified connection to whatever guide or angel may have been present with you during this meditation.

Feeling that you are always connected,

We're just releasing the magnified conscious connection to it now.

Simultaneously thanking and releasing Archangel Michael.

Letting Michael's energies release from the upper dimensions,

Letting Michael's energies release from the lower dimension,

That upside down pyramid,

Just letting it gently dissolve in your mind's eye.

Gently release out.

You're always connected to Archangel Michael,

Just allowing that aspect of Archangel Michael that you're always connected to,

To step back into relationship to you in whatever way is appropriate now according to your body and your soul.

And I thank and release as well my own magnified conscious connection to Archangel Michael.

In the room,

The nature spirits holding that wonderful sphere,

We welcome them to very gently,

Those in the room,

Cleanse and clear the room and themselves from this particular meditation,

Cleanse and clear you and the sphere from the meditation.

Thanking them so much for their service,

Letting them step back out of conscious connection with you,

With us,

And stepping back and letting them step back from holding the sphere,

Just releasing them from holding the sphere,

Releasing our conscious connection to them.

Nature spirits of the land beneath again,

Those vibrating at their level of unconditional love,

Holding the sphere,

Thanking them,

Letting them cleanse and clear themselves from the meditation and any energies in the land beneath the floor of the room,

The lower portion of the sphere related to the meditation.

They can help to escort those energies to wherever the energies need to go to.

We thank them for their service,

Releasing them from holding the sphere and then releasing our own conscious,

Magnified connection to them,

Letting them step back to be in relationship to the land in the room in whatever way is appropriate now.

And the pure energy of nature,

We have invoked several deep conscious connections with the pure energy of nature.

This particular aspect of it,

Holding the sphere,

We want to thank it,

Letting it cleanse,

Clear,

Release any additional connections to us that are not appropriate to carry into a non-meditation or non-trans state.

And thanking and releasing it from holding the upper portion of the sphere,

Thanking and releasing our magnified conscious connection to it,

Knowing we are always connected to it to some extent,

We are simply releasing the connection at this moment.

And I thank and release as well my own conscious connection to the energies of each person present and thanking the assistance of this old guide friend for coming forward today and assisting with this meditation.

And I welcome each of you to just take a moment or two or three,

Feel how your body feels now,

Let yourself feel the space around you,

Feel the quality of your breath and just know that you have changed and that this change is within you and is not inflicted or pushed into the world.

You have changed,

Nobody else has to.

With your free will,

You changed.

And I thank each of you for being present today.

And if you want more information,

Just go to my website,

Healingchance.

Com.

My best to each of you until the next time.

Reviews

Thank you for this new experience