08:24

Take Your Time

Name: Take Your Time
Uploaded: 2022-06-03T04:15:28.000Z
Duration: 8 min 24 s
Channel: Heather Donavon

by Heather Donavon

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

363

Sound healing is one of the most ancient and effective ways to meditate, relieve stress and anxiety, and promote relaxation. In this recording, I am using my voice along with crystal bowls made of pure quartz crystal, infused with the finest of gemstones, rare minerals, and precious metals. The tones produced are not just heard by the ear but felt as vibrations throughout the entire body, aiding in healing, balancing, and calming the nervous system.

Sound Healing Meditation Stress Relief Anxiety Relief Relaxation Crystal Bowls Healing Balancing Calming Nervous System

Meet your Teacher

Heather Donavon

Los Angeles, CA, USA

Meet your Teacher

Heather Donavon

Los Angeles, CA, USA

© 2026 Heather Donavon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.