02:09

My Path, My Pace

by Hà Down

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40

Hello you, hope you are being tender and gentle with yourself today. Love you, love you tender. 🌞 A note in case you are constantly comparing your spicy brain to neurotypicals’ “linear/successful” path, whilst your journey is seen as unstable or not enough or “here she changes again - here she quits again” When external judgements sometimes seem way too loud, that turns into your internalised oppression, it makes you feel like you’re failing when your brain just works differently in a world that is not built for you. Rest assured, none of our paths is linear. 🧠 A song and a quick sharing to say Thank you to my dear self and fellow brain advocates out there: no one should have to go through life blaming themselves for how their brain works. #adhd #neurodivergent We don’t owe anyone an explanation for the life choices and changes we make

Self AcceptancePersonal GrowthNeurodiversityMental Health

Meet your Teacher

Hà DownLondon, UK

4.8 (9)

Recent Reviews

Dani

September 23, 2025

Really really lovely! 🥰 Thank you so much for sharing that heartfelt, beautiful, and much needed reminder!! 🙏🏼💖🫂🎶😊

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© 2026 Hà Down. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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