
07:11
07:11
Create A Welcoming Space For Your New Beginning
by Nea Harp
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
658
This guided meditation will help you open space for positivity as you move through periods of transition. Whether you are beginning a new day, a new week, or a big life change, use this meditation to notice your thoughts and emotions, and instill hope for the possibilities that lie ahead. The spoken guidance is accompanied by therapeutic harp music thoughtfully created to aid in your meditative practice.
MeditationPositivityTransitionNew BeginningEmotional ReleaseVisualizationMusicBreathingHarp MusicVisualization TechniqueLight VisualizationConfidence PostureBreathing Exercise

