Create A Welcoming Space For Your New Beginning
07:11
07:11

Create A Welcoming Space For Your New Beginning

by Nea Harp

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
658

This guided meditation will help you open space for positivity as you move through periods of transition. Whether you are beginning a new day, a new week, or a big life change, use this meditation to notice your thoughts and emotions, and instill hope for the possibilities that lie ahead. The spoken guidance is accompanied by therapeutic harp music thoughtfully created to aid in your meditative practice.

MeditationPositivityTransitionNew BeginningEmotional ReleaseVisualizationMusicBreathingHarp MusicVisualization TechniqueLight VisualizationConfidence PostureBreathing Exercise

Meet your Teacher

Nea Harp

Boston, MA, USA

Meet your Teacher

Nea Harp

Boston, MA, USA