Hanni Rose Mindfulness (Hannah Colton)

Bristol City, United Kingdom

152 Followers

Hannah teaches in Bristol UK, and is a mental health professional. Hannah developed an interest in Mindfulness from a mental health and wellbeing perspective, and hopes to offer mindfulness events that are relaxing, warm, engaging and welcoming. Hanni Rose Mindfulness offers classes, workshops and 1:1's in Bristol and North Somerset.

Reviews

Luke Tucker

Apr 20, 2022

Relaxing without me feeling sleepy, appreciated the simple but effective jaw relaxing as I often feel tense in the jaw without being able to loosen easily or sometimes I fail to notice I’m clenching there. Thanks

ShelleyAO

Feb 25, 2022

Very nice 😊 thank you 🙏

MaryLou

Jan 11, 2021

This was exactly what I needed. Clear guidance with lots of space. I’ll be using this again and again. Thank you.

Lisa Abramovic

Oct 7, 2020

Love your soothing, caring voice; love these words; love the extra long silent spaces to repeat them; love the feelings of receiving and giving. Thank you. 🙏💖

Cia

Nov 3, 2019

I really enjoyed this & found it simple & unforced relaxing. As we face into ttc again after 3 losses in 12 months, the phrases sat well with me. I was so relaxed that I was waiting for more instructions after “open your eyes”, I’m not sure what I was waiting for though! Thank you

joe

Oct 5, 2019

Thank you and Namaste

Liz Sosa

Aug 15, 2019

Centering and healing, as well as excellently and gently guided

About

Speaks English

Joined Insight Timer in July 2019

www.hannirosemindfulness.co.uk

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