
09:22
09:22
Positive Affirmations For Dressage
by Emily
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69
Equestrian sports can be challenging, especially when they are subject to a judge's opinion, like in dressage. It can be difficult to put yourself in a position to be judged. This meditation is a reminder that you have built an amazing partnership with your horse and you are ready to show it off. This practice was designed with dressage in mind and is best to do before you compete to give you positive affirmations so that you can confidently go down the centerline.
EquestrianMindfulnessBreathingResilienceBody AwarenessGetting DressedMindful PresenceEmotional ResilienceAffirmationsCompetitionEquestrian MeditationsPartnershipsPartnerships With HorsesPositive Affirmations

