Unmask Your Pain

In this self-reflective lesson, we will focus on the process of honoring the authentic you. Helping you to unmask your pain, not try to fix it. Your work will be to honor the pain, linger in it until your mind has taken the lesson from it that it needs to have. Until your spirit finds a soothing balm that allows your spirit to grow, and until your body can use it for energy that helps the body to flow at its optimal rhythm in balance – in heart-centered love.

Transcript

Hello, My lovelies, And welcome to Heart Centered Healing. This is Laura Moncrieff. And today we will focus on unmasking your pain. Let's begin. I ask the hand of divine grace, Of divine healing, Of velvet love, To be upon us in this moment, To soothe with the healing that we need, To help us release and rise up in the gloriousness of our divine spirit, To step into the power of our self-sovereignty, To set us on the path of heart-centered healing. If you're masking feelings of hurt, Pain, Shame, Or guilt with yourself, Then what are you masking in other relationships? You're trying to escape those feelings. What else are you trying to sidestep? What is your loved one trying to sidestep with you or mask with you? Because it's a mirror. It's a reflection. So if you want to truly be vulnerable, Then you have to sit in this pain. Soak it up. Not try to get rid of it. Not try to get a quick fix. But honor it, Linger in it, Until your mind has taken the lesson from it that it needs to have, Until your spirit finds the soothing balm that allows your spirit to grow, And until your body is for energy, Not allow it to get stuck in egoic pride or a stressful, But actual kinetic energy that helps the body to flow at its optimal rhythm and balance in heart-centered love. This is the process of honoring you. So close your eyes. Place your hands on your heart. Feel yourself. I love you. I love all parts of you. I love all sides of you. I love all aspects of you. I appreciate you as you are, Whether you're happy or sad. You are important. Your opinions count. Feelings count. Your ideas count. Your life counts. You don't have to ever be strong. You don't have to ever put on a face that you don't want to put on. You don't have to be weak or humble, Timid or shy or knowing. You just have to be how you feel in this moment. You just have to be how you want to feel this moment. You just have to be authentically you, Courageously you. If you're doing that, Then you are honoring you. That's the most important thing that you can do. So feel these words resonate through you. Honor you. All of you. Sad parts. Happy parts. The parts that you're ready to unmask. And so it is.

Reviews

Very nice, thank you.