Be The Sea (Feat. Sofiya Turin)

Mediterranean waves, gentle guitars, and light percussion accompany the soothing voice of Sofiya Turin. Her poem invites us to let go of attachments, judgement, and comparison. Only then can we allow ourselves to flow like water.

Transcript

Be the sea. Rise with the swell. Descend through the dim. Return to neutral. Neither for or against. Simply observe. The reaction to every action. The motivation behind every quest. What is it that you seek? When all is yours already. Steady the mind and find the bliss you've sought in every pursuit of passing pleasures. Seeking to measure your worth. Comparison is the thief of joy. Across this river we wade alone. Though together in perfect oneness. Individual waves upon the same ocean. Slowly remembering all that we've forgotten. We struggle. Dampened spirits. Flickering lights. Lukewarm intentions void of action. Stuck in the same quicksand. Tar pits tugging us under. As thunder we float. Slipping while gripping. Icebergs. Glaciers of obstacles encircle us. Barricaded by frost. Lost is perspective. To the non-reflective. Seemingly random situations. Hostile strangers. To ourselves. Casting stones of judgment. Overlooking the promise. A tiny seed longing to sprout. Which is the right amount of water. And light. Give yourself permission to grow. Permission to be. Boundless energy. Flowing into a great big seed. Flowing into a great big seed.

Reviews

A very nice meditation. Thanks!!

A lovely practice though flagged as male voice with a female voice actually guiding.