The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHolistic Life Coach, Counselor & Reiki Teacher, Ginny is many things—teacher, mentor, coach, counselor, healer—but at the heart of her work, she is a bridge, connecting you from where you are to where you want to be.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app