Reiki Gassho Guided Meditation
09:11
09:11

Reiki Gassho Guided Meditation

by Ginny Mackles

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
940

In Japanese, Gassho means ”two hands coming together” palm to palm, as in prayer position, with hands held slightly above the heart. Gassho mudra is a sign of reverence, representing respect, harmony, and balance. It has the effect of establishing a quiet and focused mind while intending the integration of mind and body. This Gassho Meditation track from The Reiki Journey: Guided Meditations CD is said to clear the mind, calm the spirit, and prepare the body to receive and hold the Reiki.

ReikiGasshoReverenceRespectHarmonyBalanceFocusCalmBreathingEnergyPresent MomentGassho MeditationHara FocusBelly BreathingFinger FocusEnergy FlowPresent Moment AwarenessGuided MeditationsMind Body IntegrationPrayers

Meet your Teacher

Ginny Mackles

Minneapolis, MN, USA

Meet your Teacher

Ginny Mackles

Minneapolis, MN, USA