03:07

Begin Your Day

Name: Begin Your Day
Uploaded: 2020-05-25T23:43:15.000Z
Duration: 3 min 7 s
Channel: Ginny Mackles
Description: In this short meditation, Ginny Mackles guides you in setting the tone of your day, just like the concept of bookends. Begin your day in wholeness with a designated practice to bring your full capacity into your day.

by Ginny Mackles

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

357

In this short meditation, Ginny Mackles guides you in setting the tone of your day, just like the concept of bookends. Begin your day in wholeness with a designated practice to bring your full capacity into your day.

Meditation Awareness Breathing Centering Body Scan Physical Connection Intentional Habits Breathing Awareness Consciousness Awareness Intentions Mornings Morning Routines

Meet your Teacher

Ginny Mackles

Minneapolis, MN, USA

Meet your Teacher

Ginny Mackles

Minneapolis, MN, USA

© 2026 Ginny Mackles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.