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Meditation Timer OnlineGina Kitzmiller is an Intuitive, Energy Healer, author and creator of The Karuna Life. She is the Grand Master and founder of Trimatri Reiki. She sees clients from around the world, teaches Trimatri reiki and intuition development (online and in person) and offers a mentorship program for new energy healers. Gina holds certifications as an Akashic Records Facilitator, Usui Reiki Master and Advanced Divine I AM Practitioner. She is also a Certified Grief Educator, Yoga Teacher (RYT 200), and Holden Qi Gong Instructor (200 hr). Gina hosts The Karuna Life Podcast to share conversations about the world of spirit, personal growth and healing. She loves helping others strengthen their own intuitive abilities, develop confidence and invite real transformation. Her book, Soul Walk: The Unexpected Gifts of Grief and Connection to Those in Spirit is an Amazon kindle #1 bestseller. Trademark notice: The Karuna Life and Trimatri Reiki are registered trademarks of The Karuna Life LLC.
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