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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGeorgia teaches yoga, meditation and sound healing. She is especially interested in how these practices can soothe the nervous system, clearing stress and anxiety and bringing us back to a state of natural harmony. She has delved deeply into studying the chakras and how to help balance the energy system. Georgia’s teacher Sudhir Rishi once told her something she now tries to live by: “joy is our true nature”. It’s very reassuring to know that all negative emotion is temporary and our natural state is happiness. Through yoga and meditation Georgia helps people come back to their happiest self.
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