03:19

Face Yoga Warm-up Exercise - Shoulders - Tension Release

Name: Face Yoga Warm-up Exercise - Shoulders - Tension Release
Uploaded: 2022-11-18T23:35:58.000Z
Duration: 3 min 19 s
Channel: Georgiana Petec
Description: This is a recording of a warm-up exercise one could do before each face yoga practice. It is important to massage or stretch the neck and shoulders area before beginning a face yoga practice. This particular exercise will help release tension in the shoulders, as well as increase the blood and lymphatic flow in the shoulders, neck and face.

by Georgiana Petec

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

602

This is a recording of a warm-up exercise one could do before each face yoga practice. It is important to massage or stretch the neck and shoulders area before beginning a face yoga practice. This particular exercise will help release tension in the shoulders, as well as increase the blood and lymphatic flow in the shoulders, neck and face.

Face Yoga Shoulders Tension Release Mirror Work Breathing Muscle Tension Release Mirror Techniques

Meet your Teacher

Georgiana Petec

Vernon, BC, Canada

Meet your Teacher

Georgiana Petec

Vernon, BC, Canada

© 2026 Georgiana Petec. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.