The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation102 Followers
Tracy is a medically trained midwife, author, positive birth expert, and founder of GentleBirth. Born in Ireland, Tracy has lived and worked on three continents and currently lives in Silicon Valley, California with her husband and two boys. As a popular guest speaker she represents GentleBirth at conferences around the world and remains at the forefront of the global positive birth movement.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app