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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With every breath connect to your experience I’m absolutely passionate about teaching yoga to “everyone”. I teach many styles of yoga, including Hatha, Yin, Vinyasa, Yoga Nidra as well as Pranayama and Meditation and I frequently attend workshops and retreats so to learn new skills. These powerful practices that I have learnt have helped me through some difficult times, and I love to share what I have learnt, so others can benefit as well. Stay connected with each other, Namaste 🙏🏻
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