05:45

Beachside Morning Meditation

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

This beachside morning meditation is a meditation that people can listen to on their way into work in the morning, or when they are time poor and want to have a bit of time out. It is targeted at beginners; however, anyone can use it as the focus of the meditation is breath awareness and releasing tension through breath visualisation.