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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGabriela Mateos
Gabriela é uma jovem empreendedora que vive no modo de evolução permanente. Desde cedo sonhou em ter a própria empresa e transformar pessoas e negócios a partir de estratégias empresariais e humanas. Ao longo desta jornada, aprendeu muito sobre si, e sobre habilidades que fazem toda a diferença no dia a dia. Aqui neste canal, ela compartilha algumas das práticas que a ajudaram a chegar sã e salva até aqui.
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