Manipura
by Future Zen
Manipura is the third Chakra Point located behind the navel. This music helps to focus on this point and visualize golden light illuminate the chakra. When you will do this practice maybe after a yoga session or a meditation, it can help you feeling refreshed and start positive into your day. You can find good Yoga-Teachers here on Insight Timer who explain the function of this Chakra and explaining you good practices including various asanas.
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