1:05:55
A deep layer of sound relaxing brain activities. For a mindful meditation with focus on the pineal gland - the third eye. Also very helpful to relax and fall asleep. Some tiny sound layers in the background like wind and gentle waves on the shore. A vibraphone is modulated to stimulate the stress-reducing frequency. You will inhale and exhale more and more slowly in a very natural and relaxed way. Recordings with deep bass frequencies made to be heard softly & quietly in the background.