06:21

Guided Static Breathe Up

Name: Guided Static Breathe Up
Uploaded: 2020-03-25T21:03:44.000Z
Duration: 6 min 21 s
Channel: Caspar Schlegel
Description: This is a Breathe Up for a Static Breath Hold. I'm a certified Freediving Instructor, and this is the way I teach the Breath Up for a Static Breath Hold. Do NOT use this Breath Up for diving! Enjoy yourself.

by Caspar Schlegel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

663

This is a Breathe Up for a Static Breath Hold. I'm a certified Freediving Instructor, and this is the way I teach the Breath Up for a Static Breath Hold. Do NOT use this Breath Up for diving! Enjoy yourself.

Guided Breathing Freediving Static Breath Hold Belly Breathing Breath Control Chest Breathing Hissing Breathing Static Breathing Up

Meet your Teacher

Caspar Schlegel

Utila, Honduras

Meet your Teacher

Caspar Schlegel

Utila, Honduras

© 2026 Caspar Schlegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.