10:26

Remembering Ourselves

by Frederika Prudlo

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

Welcome to a meditation that supports a joyful, loving and peaceful inner experience. Our thoughts profoundly affect the way we feel. By engaging in this practice, we open ourselves up to feeling that life is completely, the greatest gift.

JoyLovePeaceInner ExperienceThoughtsFeelingsLifeSelf LoveGratitudeResilienceStrengthGoalsCompassionAbundanceAcceptanceEmotional ResilienceInner StrengthGoal SettingSelf CompassionAbundance MindsetUniversal LoveSelf AcceptanceAffirmationsPositive Affirmations

Transcript

Welcome,

And may you be feeling so much love and peace and inner joy by the end of these affirmations that are here to remind you that you are on your path and sometimes we forget that and so we are taking this moment to come back to remembering.

There is no one better to be than myself.

I am a beautiful being full of love and light.

I get better every single day in my relationships.

There is no one better to be than myself.

I am an incredibly beautiful human experiencing this life in awe.

My capacity to love and feel peace and joy grows every single day.

I am a fantastic person.

All of the situations I experience help me to grow and for this I give thanks.

Thank you to life for helping me grow in every moment even when I can't see it.

I am the leader of my inner experience.

I forgive myself and hold no other feelings than love for life.

All parts of life help me grow.

All of the trees and the earth have so much energy that I can call on at any moment in time and fill my being from the root and give.

I have courage and confidence.

I am the leader of my own happiness.

I can choose to feel joy.

I can choose to feel peace and I can choose to feel an overwhelming amount of love through every single situation that comes into my experience.

I believe in my goals and dreams and know deep down that whatever happens is the best for my growth.

I have people in my life who love and respect me and I let go of relationships where that love and respect is not present.

Today is the most fantastic day.

It can be anything.

All of experience up until this point has brought me here now and therefore I am so grateful for everything in my experience for teaching me and allowing me to come to the place where I am now because the place that I am now has infinite potential and I have so much more wisdom because of all I have experienced.

Today I choose to think positively.

I can get through anything.

I can do anything I put my mind to.

I give myself permission to feel worthy,

To feel loved,

To feel peace.

I am capable of so much.

Everything is always okay and even when I think otherwise I am capable of whatever I set my mind to.

My goals and dreams can be grounded into reality by constant perseverance,

Dedication and intention.

I am proud of myself for making it this far.

All of my energy,

This infinite glass of energy,

This pouring energy can be used to impact the world in the most positive way and by doing so by giving energy out to the world that feels nurturing I receive the most amazing internal gifts.

I am open to the perspective that I am so abundant and when I allow this perspective to feel my being my body awakens with so many new possibilities,

So many new doors open and I see far beyond what I ever could have imagined before in my limited view and when I breathe into this world as it is and see all of the beings and hold them with love and understanding and compassion my heart opens and pours out so much love.

May all beings and all worlds be happy and free and blissful.

May all beings and all worlds feel the love.

I believe in myself and my abilities.

I am able to get through any emotion that is present in my body and I can observe this emotion,

All emotions and give this part of myself love and compassion and know that it will pass.

I am open and ready to learn every day is a fresh start.

If I fall I will get back up again because I am whole and I can do anything.

I accept who I am.

I am making the right choices in every moment.

I am a product of my decisions and I am strong and determined to create the best life ever.

I have inner beauty and inner strength that is so vibrant it spreads out into the world in the most positive way.

No matter how difficult life may seem it is absolutely the best ever and so needed for my growth to higher places of being where I can experience more love and more bliss.

When I radiate positive energy wonderful things happen to me.

I strive to do my best every single day and I am thankful for everything that comes my way.

I've got this.

I'm working at my own pace and I'm taking chances and I'm doing the best that I can.

I can bring love in in any situation.

I can bring peace into any situation and I can feel it deeply in my being.

My emotions are completely orchestrated by me.

I have full sovereignty over all of my being and my possibilities are endless.

I am choosing to have the most amazing life because I am so worthy and beautiful inside and out and I am working every single day to creating the best life ever.

Meet your Teacher

Frederika Prudlo

4.3 (7)

Recent Reviews

Fara

April 22, 2022

Powerful! Thank you

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© 2026 Frederika Prudlo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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