14:21

Compassion Meditation

Name: Compassion Meditation
Uploaded: 2022-05-11T21:59:47.000Z
Duration: 14 min 21 s
Channel: Frederika Prudlo
Description: Open your awareness to the sufferings of the world and explore your capacity to alchemize pain into love and compassion. Practice allowing compassion to repace the struggles of life and expand your experience of love and empathy. Give to yourself as you give to the world.

by Frederika Prudlo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

Open your awareness to the sufferings of the world and explore your capacity to alchemize pain into love and compassion. Practice allowing compassion to repace the struggles of life and expand your experience of love and empathy. Give to yourself as you give to the world.

Compassion Meditation Awareness Sufferings Love Empathy Breathing Loving Kindness Self Compassion Universal Compassion Healing Heart Centered Breathing Transforming Sadness Compassion Meditations Healing Intentions Visualizations

Meet your Teacher

Frederika Prudlo

Meet your Teacher

Frederika Prudlo

© 2026 Frederika Prudlo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.