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How to Meditate
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Meditation Timer OnlineMindfulness Northwest
7.5k Followers
Mindfulness Northwest has offered classes, trainings, retreats, and professional development in mindfulness in the Pacific Northwest since 2011. We're especially excited about our new 9-month cohort-based Mindfulness Teacher Training Program and our Mindfulness-Based Stress Reduction (MBSR) Teacher Training. We are also now offering several multi-day retreats per year in the Pacific Northwest Come practice with us!
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