Kit Souther

298 Followers

Kit specializes in visualization, transcendental, and mindfulness meditations focused on healing. She is a certified yoga therapist and yin yoga specialist. As a child, Kit was diagnosed with epilepsy and spent years struggling with cycles of seizures, depression, and anxiety disorders. Avid she could live a healthy and meaningful life; she began a voyage to healing through meditation and yoga. She now uses her knowledge and experience to support and guide others through their journey.

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About

Speaks English, Español and Català

Joined Insight Timer in April 2020


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