Home of Sleep

Zagreb, Croatia

14.5k Followers

In the last couple of years, Home of Sleep has studied the science of the sleeping brain. Today, each music composition they post integrates years of study with one purpose in mind: to provide you with the best sleep you can have. Drawing from the latest research in neuroscience and sound therapy, Home of Sleep creates compositions that incorporate healing frequencies such as 432Hz and delta waves. These carefully crafted soundscapes are designed to help quiet the mind, ease anxiety, and guide listeners into deep, restorative sleep. Whether you struggle with insomnia or simply want to improve the quality of your rest, Home of Sleep offers a gentle, science-backed approach to better sleep.

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Reviews

Teresa

Jan 15, 2026

This music was wonderful. I found it to be very relaxing and I did fall asleep very easily after listening. Thank you, I have saved it in my folder.

Deborah

Aug 31, 2025

I wasn’t sure if I’d enjoy the music as much as meditation and to my surprise I did. Sleep came fast and well rested.

Malcolm

Aug 19, 2025

Lovely 😍 & Relaxing

C E

Jul 25, 2025

This was so good that I missed the rest of the track as I fell asleep. So thanks for calming down my racing mind and helping me get the sleep I needed.

Malcolm

Jul 18, 2025

Lovely 😍 & Relaxing

Denisa Smith

Jul 13, 2025

Absolutely wonderful.

Lew Charles

Jun 22, 2025

I was having bad insomnia and my usual meditation recording didn’t help. I fell off to sleep listening to this , slept about 2 hours but woke up to go to the bathroom lol. Hoping this will put me back to sleep until 9:30 Am.

Lauren Johnson

Jun 19, 2025

Thanks!

Malcolm

Jun 16, 2025

Lovely 😍 & Relaxing

Malcolm

Jun 15, 2025

Lovely 😍 & Relaxing

About

Speaks English

Joined Insight Timer in March 2020

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