Tara Seymour

Tara Seymour is a Yogic Breathwork and Meditation Teacher with a special love for Yoga Nidra. Tara is a deep believer in the power of meditation as a way of creating greater flow and ease within our lives and awakening a sense of inspiration and joy. She is passionate about prompting an awareness of the changing landscapes that exist within ourselves, the language of our body, mind and spirit, and sharing a toolkit of practices that can easily be drawn on to attend to our inner needs.

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