09:55

I Am Here

Name: I Am Here
Uploaded: 2024-05-07T17:29:43.688Z
Duration: 9 min 55 s
Channel: Alix Raspe Gray
Description: If you're feeling out of touch with your breath, and with your body, this is the meditation for you. This meditation is a sensory experience, exploring what makes you authentically you, and what tells you "I am here".

by Alix Raspe Gray

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you're feeling out of touch with your breath, and with your body, this is the meditation for you. This meditation is a sensory experience, exploring what makes you authentically you, and what tells you "I am here".

Presence Self Awareness Body Self Inquiry Body Scan Authenticity Sensory Awareness Breathing Breathing Awareness Senses

Meet your Teacher

Alix Raspe Gray

Hollis, NH 03049, USA

Meet your Teacher

Alix Raspe Gray

Hollis, NH 03049, USA

© 2026 Alix Raspe Gray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.