The Impatient Mind
08:38
08:38

The Impatient Mind

by Alix Raspe Gray

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
315

This meditation discusses our addiction for forward motion, and provides helpful questions and inquiry to those of us who are struggling with our patience. Allow this meditation to be your invitation to sit with what is, and to relish in the present moment.

ImpatienceMindBody ScanBreathingSelf InquiryPresent MomentEmotional AwarenessPacingPresent Moment AwarenessBreathing Awareness

Meet your Teacher

Alix Raspe Gray

Hollis, NH 03049, USA

Meet your Teacher

Alix Raspe Gray

Hollis, NH 03049, USA