15:04

Meditation For Relaxation And Sleep

Name: Meditation For Relaxation And Sleep
Uploaded: 2024-02-01T13:55:08.552Z
Duration: 15 min 4 s
Channel: Faye Laroux
Description: This Meditation includes a breathing technique for deep relaxation and guides the listener into the body for an experience of letting go of attachment, calming the mind, becoming present, and preparing for sleep.

by Faye Laroux

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Meditation includes a breathing technique for deep relaxation and guides the listener into the body for an experience of letting go of attachment, calming the mind, becoming present, and preparing for sleep.

Meet your Teacher

Faye Laroux

Santa Fe, NM, USA

Meet your Teacher

Faye Laroux

Santa Fe, NM, USA

© 2026 Faye Laroux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.