05:39
05:39
5 Min Stillness & Mindfulness Break (Instrumental)
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
A break of 5 minutes can make a huge positive impact on your day, as you allow your brain frequency to go lower and to get into a deep state of consciousness, attracting more insights and flow. Allow yourself to pause, just be. After these 5 minutes, you will hear my windchimes bring you back gently. Enjoy!
StillnessMindfulnessBreakInstrumentalPositive ImpactBrain FrequenciesConsciousnessInsightsFlowPauseBeingWindchimesGentleness
Meet your Teacher
Fatima Teixeira
Lisbon, Portugal
