05:39

5 Min Stillness & Mindfulness Break (Instrumental)

by Fatima Teixeira

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

A break of 5 minutes can make a huge positive impact on your day, as you allow your brain frequency to go lower and to get into a deep state of consciousness, attracting more insights and flow. Allow yourself to pause, just be. After these 5 minutes, you will hear my windchimes bring you back gently. Enjoy!

StillnessMindfulnessBreakInstrumentalPositive ImpactBrain FrequenciesConsciousnessInsightsFlowPauseBeingWindchimesGentleness

Meet your Teacher

Fatima TeixeiraLisbon, Portugal

4.8 (161)

Recent Reviews

Christine

March 11, 2025

I loved this! It took me somewhere far away and peaceful. 💜🙏☯️🕊️

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© 2026 Fatima Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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