09:01

Clearing The Temple Of The Mind

by Evelina Pentcheva

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Guided voice meditation that includes bansuri flute, koshi bells designed to relax an overactive mind, to clear the relentless internal dialogue, that is allowing the person to step into power, deeper presence, calmness and awareness. Into Bliss.

MeditationRelaxationMindInner DialogueCleansingRejuvenationHealingSelf SufficiencySecurityCalmnessAwarenessBlissEmotional HealingSecurity And SafetyCelebrationsCleansing RitualsGarden VisualizationsInner Dialogue ReleasesLight VisualizationsTemple VisualizationsVisualizations

Transcript

Beautiful soul,

Welcome to one of the most beautiful gardens you have ever seen,

Fragrant flowers,

Blooming trees,

Breeze,

Gentle,

Soft,

Warm on your skin,

Soft grass underneath your feet,

Birds,

And in the distance one of the most beautiful white temples you have ever seen.

And gently,

Slowly,

You want to walk towards this temple,

The temple of your mind,

And as you walk on the soft grass you feel the textures,

You see all textures,

You see all colors surrounding you,

Fragrances,

And gently,

Slowly,

You reach the temple,

The temple of your mind,

You open the doors,

And inside you witness these old figures,

Old grey men and women having conversations,

Rehearsals,

Voices,

Internal dialogue,

And now you can with just one gesture allow them to all crumble into pieces,

All these years,

Having them being part of your internal conversation has been enough for you,

Now you're ready to let go,

And you allow them to completely crumble into pieces on the floor,

And you take the biggest broom,

And you start sweeping them out,

Out of the temple of your mind,

And you take a bucket of water,

Splash on the floors,

And a second bucket of water,

And you splash on the floors,

And now you take a basket of the most beautiful rose petals,

And you throw all over the floor,

In every corner of the temple of your mind,

You see windows now,

You go to the first window and you open it,

And you let the sunshine come in,

You let the fragrance and the fresh air,

And the second window you open,

And the third,

And the fourth,

And the fifth,

And you allow all the light,

All the sunshine to cover every corner of the temple of your mind,

And now you feel you want to dance,

You want to celebrate,

Such peace,

Such beauty,

Such safety,

You feel safe in the quietude of the temple of your mind,

It is beautiful,

It is nourishing,

It is magnificent,

It is your temple,

You can always go back,

And you can always clear,

Or never dare,

There is some other grey mane that may decide to visit,

So now you allow yourself to enjoy this calmness,

To enjoy this beauty,

To enjoy this bliss,

To recharge,

To heal,

To breathe,

You breathe gently,

You breathe deeper,

In your safe temple,

In your quiet temple,

In your peaceful temple,

You heal,

Your body finds balance,

Your mind peace,

Your soul rest,

At this moment,

The sounds rejuvenate every cell in your body,

Every cell in your body is rejuvenating and coming back to balance,

You are reclaiming all parts of you,

All of you is here and now,

Here,

Within you,

Your full potency,

It is nourishing,

Healing,

It is simply magnificent to know that you can always come back,

Recharge,

Rejuvenate,

Replenish,

Realign,

Release that which no longer serves,

And dance,

And celebrate,

And trust that you are enough,

You need nothing to be happy,

Your silence,

Your peacefulness,

Your bliss,

Your temple,

Is all you need to feel whole,

Well and safe,

Nobody and nothing can touch you there,

You command that space,

Be free forever.

Meet your Teacher

Evelina PentchevaOrange County, CA, USA

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© 2026 Evelina Pentcheva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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