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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEvan Guerra
Evan Guerra is a MAA certified Meditation Teacher from Far North Queensland, Australia. Introduced to meditation in 2012 while living in Thailand, Evan was immersed in the Theravada lineage of Buddhism by his first meditation teacher Pandit Bhikkhu, founder of the Little Bangkok Sangha. Evan completed his Meditation Teacher training with the Melbourne Meditation Centre under the guidance of Matthew Young in 2020/21.
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