The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYou never know what the universe has in store for you as your old reality falls away and your new one begins to unfold. The only thing that I can assure you of is this: the unknown has never let me down. - Dr. Joe Dispenza
•
Self Esteem
•
Spirituality
•
Trauma and PTSD
Service Provided
Client Age
Treatment Approaches
Somatics
Speaks English
Joined Insight Timer in February 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app