Pooja P

123 Followers

Pooja is the founder of Essence of Energy. She is passionate about empowering and educating people on all things energy. It is her mission to make meditation accessible to all. Follow her on Instagram (@essence.of.energy) and Insight Timer and connect with her.

Reviews

Amjaad

Dec 19, 2025

Beautiful thank you ❤️

Moon MacIntyre

Mar 3, 2025

That was one of the most beautiful meditations I have ever done. Thank you 💖

Kat

Feb 21, 2025

This was such a beautiful and centering meditation, thank you!🌞🌺💚

Liliana

Oct 30, 2024

Great body scan!! Really relaxing ☺️ thank you 🙏🏻

Cheryl K

Sep 27, 2024

So beautiful. Needed this gentle Reiki infused energy boost. Thank you!

Jo

Jul 28, 2022

Beautiful meditation- my energy feels rejuvenated 💗🙏🏻💗

agentSKYHOUSE

May 26, 2022

Wela'lin 🙏 Extremely helpful for even my severe chronic pain

Irene

Oct 31, 2021

Lovely, short and sweet body scan

Kristine M.

Sep 29, 2021

Very nice, thank you.

Regina Tee

Sep 29, 2021

Just the way I like. Short, clear simple but deep if you allow it to.

About

Speaks English

Joined Insight Timer in August 2021


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