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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Valeria is a change advocate, healer, Akashic Records channel and teacher, community builder, motivational speaker and conscious-living ambassador. After not fitting in during most of her life and dealing with self-destructive behaviours, she started the healing journey that would change her life forever. Today she supports thousands of people in their healing and awakening path through workshops, retreats, sessions, channeled messages, guided meditations and her nonprofit.
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