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Patty is a certified yoga, mindfulness and meditation teacher with years of experience teaching in Australia and Mexico. Her specialty is Yin Yoga with a somatic approach, integrating breath, nervous system regulation, and gentle embodied awareness. Her meditations are accessible, sensitive and rooted in inner listening. She offers practices that invite a return to one’s center, spacious rest, emotional balance and a deeper sense of presence in everyday life.
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Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in September 2020
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