The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDenisse Rivera o Nura Kali (como nombre sannyasin). Es una terapeuta con más de 15 años de experiencia. Creo el PROCESO DE INTROSPECCIÓN, al cual se le otorgó el premio nacional a la excelencia profesional en la CDMX. Este proceso consiste en unir diferentes herramientas como Tanatología, Inteligencia Emocional, Psicología de la comunicación, espiritualidad, meditación, entre otros... Con el objetivo de la sanación y concientización de sus pacientes o escuchas. Ha colaborado en la creación de talleres de meditación, trabajo personal, congresos, conferencias, así como cápsulas en TV abierta.
Read more
Specialities
•
Depression
•
Spirituality
•
Anxiety
•
Behavioral Issues
•
Codependency
•
Anger Management
•
Divorce
•
Weight Loss
•
Women's Issues
•
First Responders
•
Life Coaching
Tracks
See More
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
About
Speaks English and Español
Joined Insight Timer in September 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
