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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMarieta Sierra
1.5k Followers
Soy Marieta, de España, descubrí la meditación a través del Yoga, y en ella encuentro la calma y el valor para enfrentarme cada día a la Vida... A través de ella estoy venciendo mis múltiples miedos y angustias, consigo enfrentarme a mi sombra para aceptarla como parte de mi y sanarla... En ti está la capacidad de descubrir cada día quien eres y sacar tu mejor versión... Te animas?
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