Hannah Westphal

Somatic or Embodiment Practitioner,

1.8k Followers

Hannah Westphal is a neuroscientist, artist, and Felt Sense Polyvagal Model Practitioner specializing in nervous system regulation, trauma, and addiction recovery. Her work integrates neuroscience, somatic practice, and art to support embodied safety, emotional regulation, and self-expression. She shares neuro-psychoeducational teachings and evidence-based somatic practices through personalized 1:1 sessions, talks, workshops, and structured programs. Hannah has worked with rehabilitation settings in Asia and Europe and has developed neuro-rewiring and trauma-informed approaches for recovery and empowerment.

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Specialities

Addiction

Behavioral Issues

Alcohol Use

Gambling

Grief

Life Coaching

Neurodivergence

Self Esteem

Anxiety

Stress


Reviews

Linda M. Svendsen

Apr 7, 2026

Beautiful🙏🏼

Susan

Apr 5, 2026

Hello beautiful 🌷✨🌸🌺🍡Thank you so much for the wonderful meditation 🍎🎀🌸it gives me Me back and the confidence to getting through this time 🍒much love 🕉️Namaste

Ellen

Apr 5, 2026

Thank You Ellen

Dacia D-Too

Mar 25, 2026

Thanks, Hannah! This was really succinct and helpful. Much appreciated.

Alane

Mar 25, 2026

I need these meditations

Ada

Mar 18, 2026

Sound, helpful reminders!

Hannah Reimann

Mar 18, 2026

A refreshingly, concise and focused sleep course that has really assisted me while combined with listening to Binaural Beats, audio tracks with various calming frequencies and living a more balanced life. I truly appreciate all of the content and have been enjoying, incorporating it into my nightly and daily routines.

Barbaradee

Mar 10, 2026

So neede this right now.Thank you!

Val

Mar 9, 2026

Thank you 🌹

California Gal

Mar 5, 2026

Oh this sprung forth deep tears from my soul when I heard your words explaining how & why I survived what I have. I feel seen and known by this. I feel understood. I am a survivor of so many wild storms in my life. And you described how I withstood the constant pelting of heavy wind for so long. These tears feel cleansing. Thank you so much Hannah. The Universe led me here today. I am a grateful gal.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Identifies as Female

Speaks English, BR. Português, Deutsch and Français

Joined Insight Timer in January 2024


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