Dan

City of Gold Coast, Australia

2.1k Followers

I am an accredited Mindfulness/Meditation teacher, Psychotherapist and Tibetan Buddhist of Kagyu and Nyingma lineage, working throughout The UK, Europe and Australia. I don’t pretend to have discovered any new way or style. I am proud to say that everything I teach comes at the hard work of many many others over thousands of years. I offer simple teachings and tips for everyday people on how to better manage your mental health bringing that joy back through meditation and mindfulness.

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Reviews

Yoga-Diver

Apr 25, 2025

Insightful talk. Helped me get my meditation and focus practice back on track and aligned with my dreams and life goals. Thank you.

Anders

Mar 12, 2025

This was good in som many ways! The guided body scan, the guiding voice, the surrounding sounds, the tempo, the instructions. It was just what I needed! Thank you! 💖🙏

James

Nov 22, 2024

I mainly do yoga nidra meditations. This was quite wonderful, peaceful, and calming. It was interesting and quite calming and slow-focused unlike yoga. It was absolutely wonderful.

Don Houts

Sep 9, 2024

This is a simple “how to” stay in the here and now despite what you might be doing at any moment. You could do this 20 x a day.

Daisy

Aug 29, 2024

This is one of my favorite mediations to do after journaling. Love it!

Shelle

Mar 15, 2024

Thank you Dan 🙏 that was so calming and mindful! I'll be repeating often.

Hassan Hamid

Feb 28, 2024

Love the supporting prompts and reminders for effortless acceptance

Marjolein Claeys

Dec 26, 2023

This was nice! I enjoyed the pace and the clear guidance. By hearing you say that I am not my breath, I managed to get more in touch with awareness. Really appreciate it, thank you 🙏❤️🌱

Sharene

Dec 5, 2023

Thank you … exactly what I needed to hear in this moment …

Sue

Nov 7, 2023

Beautiful! Feeling calmer, more centred and grounded. Thank you 🙏

About

Speaks English

Joined Insight Timer in March 2019

www.awareful.com.au

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